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Book Your Fire + Ice Experience

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☆ Our Most Popular Treatment

Fire + Ice Signature Package

Experience the powerful synergy of hot and cold in this signature contrast therapy session. Begin with a deeply soothing infrared sauna, where gentle, penetrating heat boosts circulation, supports detoxification, and melts away stress. Then shift into a refreshing cold plunge, invigorating your nervous system, reducing inflammation, and accelerating muscle recovery.

Whether you’re seeking an emotional reset, mental clarity, or physical renewal, Fire + Ice delivers powerful results in just one session.

Available in 45 or 60 minute sessions. Loved by first-timers and regulars alike.

Infrared Sauna

Relax deeply as gentle heat boosts circulation, clears stress, and helps your body release tension and toxins. Ideal for emotional reset, mental clarity, and physical recovery.

Begin Your Detox Session

Cold Plunge

Reboot your system as icy water stimulates blood flow, reduces inflammation, and awakens body and mind. Ideal for stress relief, sharper focus, and faster physical recovery.

Awaken Your System

Float

Drift weightlessly as warm saltwater calms the nervous system, relieves pressure, and clears mental clutter. Ideal for deep relaxation, emotional reset, and inner clarity.

Float Into Stillness

Want to make Fire + Ice part of your weekly routine?

Save with our exclusive membership options.

Real Experiences. Lasting Results.

From first visits to long-term routines, our guests share the difference they feel.